Transformational Breath® is a safe, simple yet powerful self-healing tool.

Transformational Breath® is a safe, simple yet powerful, self-healing tool. It is a conscious connected diaphragmatic breathing system that was founded by Dr Judith Kravitz over 45 years ago. This tool has the potential to help you heal on all levels of your being.

In practice, the breather brings awareness to their breath, breathe in their belly with an open mouth, with no pause between the inhale and the exhale.

This way of breathing creates an energy that addresses restrictive breathing patterns, opening the person to the full potential of their respiratory system and integrates physical and emotional blockages. This in turn helps them access higher states of consciousness and brings them more joy and peace of mind.

Transformational Breath® is an award-winning therapy that is backed by science and endorsed by a few big names including the Dalai Lama and Deepak Chopra.

It is safe for everyone, from newborn to the elderly (from first to last breath).

My role is to support you during the session and to empower you to take responsibility and transform your life with the power of your own breath!

If you want to know more and find out how Transformational Breath® can help you, book a free 15 min discovery call.